True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

We need your help! Nominate us today!

In order to compete in the Record Courier's Best of the Best 2019 contest, we need to be nominated!
Please click here to nominate us for best FITNESS CENTER/GYM.
While you are on the site, nominate The NEW Center for best WEDDING VENUE and best EVENT VENUE. The nomination period will be open from 4/7 - 4/16.
Thank you!

New Group Exercise Schedule!

Our new Group Exercise schedule is here and we are excited to add our first Les Mills class, SPRINT!
Look for it on the schedule and also to have more classes added during the quarter! Click here to view the schedule.