True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Our new Group Exercise schedule is out!

Click here to check out our new Group Exercise schedule!

 

Outdoor Yoga and Yoga Teacher Training Q&A

Tuesday, July 23 at 6:30 - 7:30 pm

Take your yoga practice outdoors and join Maria Santoferraro, E-RYT 500 for a special evening class. We'll join together in the Northeast Ohio Medical University courtyard and do Sun Salutations under the sun, breathe, stretch, flow, and enjoy connecting with body, breath, and nature. This yoga class will be an all-levels vinyasa flow and end with a guided meditation. The courtyard location has both sun and shade. Please bring your yoga mat and a water bottle.

Before the class (6:00 - 6:30 pm) and after (7:30 - 8:30 pm) Maria will be available to answer questions about the upcoming Yoga Teacher Training Program and also provide tours of the facility.

 If you have never visited Sequoia Wellness this class will be complimentary. Drop in is $12 for non-members. Stop by or call the Reception Desk at (330)325-6102 to reserve your spot.

YTT - Hand To Heart

Kidz in Motion Summer Camp

Join us for our Sequoia Summer Camps! Spend time playing games, learning, and having fun at Sequoia. We will also have a special guest: Paul the Balloon Animal Artist! 

The next camp will be held the week of July 8 from 9 am - 4 pm. Sign-ups are available now at the Reception Desk! For questions, please contact Sean Fejes.

Camp Photo

Healthy Mind, Body, Soul 200 Hour Yoga Teacher Training

Congratulations to our 2018 - 2019 Yoga Teacher Training participants on their graduation! Way to go!

Applications are now being accepted for our 2019 - 2020 class! Please click here for more information. 

Important Information

- Next session begins in September. 
- Early bird pricing now through June 30!
- Payment plans available. 
- Class is a 200 hour program. 

YTT 2018-2019