True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Memorial Day Hours

We will be open from 7 am - 1 pm on Memorial Day. We will not have any Group Exercise classes and Kidz in Motion will be closed. Have a safe holiday weekend! 🇺🇸



Personal Training Sale

On sale today – May 31st, receive a 10% discount on 6 & 12 packs of personal training and choose how often you would like to work with a trainer; once or twice a week!

For more details, please click here. To purchase your package, stop by the Reception Desk today!

PT Sale




Sequoia Summer Camps 

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