True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Early Morning Aqua Classes

Tomorrow and next Thursday (December 1st & 8th), we will be having a trial run 6 am pool class! The class will be a one hour Aqua Boot-Camp and will be held in the lap pool. Sign up today at the front desk to reserve your spot!

 

Have you heard about our Maintain Don't Gain: Healthy Holiday Challenge?

 This challenge is designed to help you maintain a healthy weight while encouraging health activity over the holidays! 

Participants will be eligible to receive a 5% discount on a personal training package.

When is it and how do I register?

November 21st, 2016 - January 7th, 2017 www.mywellsite.com/IWP/Rootstown 

Questions? Contact Keith Haws.


Sequoia Silver Memberships are Available!

We are excited to introduce our Sequoia Silver Membership! Sequoia Silver is a membership designed for those 60+ to help you lead a healthy and active life with the support and guidance of our certified team. For more information, please stop by Sequoia Wellness or call us at (330)578-9030.

Sequoia Silver Membership 

 

Integrative Medicine Suite

We are now accepting reservations for our Integrative Medicine Suite! Stop by the Front Desk to schedule your appointment for Massotherapy and Jin Shin Jyutsu and to ask about your special 1st session introductory rate! For a list of services, please click here.