True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Diabetes Prevention Program - Information Session on September 11 at 5:30 pm

Are you at risk of becoming diabetic? Join our specialized program that will create new fitness and nutrition habits that will bring lasting lifestyle changes to your life! Improve your overall health and reduce your chances of developing type 2 diabetes. We will help you focus on bettering your fitness and properly nourishing your body with a dedicated coach.

This program will be held in a small group setting with additional support and education through our wellness portal. Learn more about Sequoia Wellness’ Diabetes Prevention Program by emailing Registered Dietitian Nutritionists. Call today to reserve your spot at our Information Session - (330)325-6102!

Click here to see if you are at risk for Type 2 Diabetes! 

 

 

Healthy Mind, Body, Soul 200 Hour Yoga Teacher Training

Congratulations to our 2018 - 2019 Yoga Teacher Training participants on their graduation! Way to go!

Applications are now being accepted for our 2019 - 2020 class! Please click here for more information. 

Important Information

- Next session begins in September. 
- Early bird pricing now through June 30!
- Payment plans available. 
- Class is a 200 hour program. 

YTT 2018-2019