True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

February is Member Appreciation Month!

We appreciate you and want to help you meet your fitness and wellness goals. All through the month of February we will be doing special things to show you just how much we care. 

During February, we will be having:

  • Motivation Mondays - Fresh Fruit or a healthy snack every Monday!
  • Freebie Fridays - Every Friday, we will pull a name from the week's visit listing to win a prize! The more you visit the better chance you have to win! 
  • We will also be having a Member Movie Night! More details to come. 

    We Love Our Members