Kundalini Yoga Workshop!
With Maria Santoferarro, her Yoga Teacher Trainees, and special guest Dawn Schroeder
Sunday, April 8th from 10:30AM - 12:00 PM. Free for Members/$10 for non-members
Kundalini Yoga is a comprehensive yoga tradition that combines meditation, mantra, physical exercises, and breathing techniques. ‘Kundalini’ refers to the flow of consciousness and energy that exists within each of us. Awakening this energy ignites the creative and infinite potential of the individual.
This yoga is for everyone, regardless of prior yoga experience or background; it is universal and accessible to all. Bring a yoga mat.
Sign-up at the front desk today!
Location: Alumni Hall