True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Strongman & Strongwoman Competition

Join us for our first ever Strongman & Strongwoman Competition! We are excited to offer this fun and challenging event that will test your strength, power, and stamina. Event is Sunday, June 23rd from 1 - 4 pm.

Never participated in an event like this? No problem! We encourage to you to register and take on something new! 

A portion of the process will benefit the SOAR Clinic which provides medical services to area residents. Cost is $25 for members and $35 for non-members.

Stop by the Fitness Desk for more information and to sign up.

Strongman And Strongwoman Competition

Kidz in Motion Summer Camp

Join us for our Sequoia Summer Camps! Spend time playing games, learning, and having fun at Sequoia. We will also have a special guest: Paul the Balloon Animal Artist! 

The next camp will be held the week of July 8 from 9 am - 4 pm. Sign-ups are available now at the Reception Desk! For questions, please contact Sean Fejes.

Camp Photo

Healthy Mind, Body, Soul 200 Hour Yoga Teacher Training

Congratulations to our 2018 - 2019 Yoga Teacher Training participants on their graduation! Way to go!

Applications are now being accepted for our 2019 - 2020 class! Please click here for more information. 

Important Information

- Next session begins in September. 
- Early bird pricing now through June 30!
- Payment plans available. 
- Class is a 200 hour program. 

YTT 2018-2019