True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Tai Chi Series - Part 2

Join us for our next 6 week session of Tai Chi with Master Instructor Toby Cooley. For more details on what you will learn during this series, please click here. Sign up at the Reception Desk to reserve your spot!

Tai Chi Series Part 2


Join Sequoia Wellness and start your Resolution Evolution!

Sequoia _Resolution Evolution 2018 (1)

SERVICES AVAILABLE TO CHOOSE FROM INCLUDE: 

Personal Training | Massage | Jin Shin Jyutsu | Nutritional Counseling 

Learn to Swim Lessons | Private Swim Lesson | $50 off of a Birthday Party 

Only ONE service per membership. There will be a limited number of each service available. Once the threshold for each service is met, that category will become unavailable. New members can choose from available complimentary services. 

There is a 6-month expiration date on the service. Resolution Revolution offer expires February 28th.