True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Healthy Mind, Body, Soul 200 Hour Yoga Teacher Training

Applications are now being accepted for our 2019 - 2020 class! Please click here for more information. 

Important Information

- Next session begins in October. 
- Payment plans available. 
- Class is a 200 hour program. 

YTT 2018-2019