Diabetes Prevention Program Info Session
According to the CDC, 84.1 million American adults have prediabetes and 9 out of 10 people don't even know they have it!
We can help reduce your risk!
Join us for a FREE information session to learn about our Diabetes Prevention Program. Our information session will be August 22 at 5:30 pm. For more details on the program, please click here.
Please email our Nutrition Department or call our Reception Desk to reserve your spot!
Nourish & Move - September 8th
Join us for this fun, free event! Guests are welcome and will receive a one week pass to Sequoia.
10:30 am - 12 pm
Nourish Your Body from Farm to Table – A Practical Approach for All Seasons
- How can we include fruits and vegetables throughout the year, regardless of the season?
- Come join the discussion, and take home healthy recipes to use year-round.
Move With Meaning: Exercise for All Weather, 365 Days a Year!
- Don’t let the elements stop you!
- From sunshine and heat to rain or snow and cold, we’ll discuss ways to effectively and safely exercise.
Call or stop by the Reception Desk today to sign up!