True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

Sequoia Wellness Capacity Tracker

We will display the total number of members currently at Sequoia as well how close we are to capacity. This can help you determine if you should visit now, or wait until a bit later. 

Also, to help limit any congestion, we are asking members to limit their time in the Center to 60 minutes. Please keep in mind that if we are at capacity, you may be asked to wait before entering the Center. Click the button belown to view the tracker.

Capacity Tracker Button


We are Open!

For details on our Pledge to You, Frequently Asked Questions, and more, please click here


Group Exercise Schedule

Please click here to check out our Group Exercise, Gym, and Pool Schedules.


Membership Freezes

Not ready to come back to the center? You have the option to freeze your membership as detailed by the terms of your membership agreement. 

You may submit a temporary suspension of your membership for a minimum period of one (1) month, up to a maximum of three (3) months, and no more often than once every calendar year. This suspension can be for any reason including COVID19.

To begin the process of freezing your membership, please click here to fill out our Freeze Form.