True Wellness Runs Deep

At Sequoia Wellness, we believe true wellness is comprised of a healthy mind, body and soul.

Medically Integrated Health and Wellness

Our team of medical and wellness professionals collaborates with you to develop a personalized program that meets your unique needs.

Fresh, Whole Food

Our staff of nutritionists and dietitians consult on personalized plans, as well as guide the meal offerings and preparation of our on-site restaurants.

Active at Every Age

Keeping active is key to your health. That's why we offer programs for all ages, including group fitness options for seniors and kids.

March is National Nutrition Month!

All month long, we will be hosting events to educate our community on various nutrition related topics. For a list of these events, please click here.



Hop into Spring - Parent's Night Out!

Our Hop into Spring Parent's Night Out is Saturday, March 24th from 5 - 9 pm. Children will participate in various activities including: 

Pizza Dinner
Easter Egg Hunt

Cost is $20 for Members and $30 for Non-Members. Discounts apply for multiple sign-ups. Please register at the Reception Desk by Sunday, March 18th.

Hop into Spring