Membership

As a member of Sequoia Wellness, you receive a personalized program to keep you excited about all of the health and wellness offerings at our facility.

Membership

As a member of Sequoia Wellness, you have access to state-of-the-art fitness equipment, group exercise classes, medically integrated programming and degreed and certified wellness experts. You receive a personalized plan based on your specific needs, which can include recommendations for exercise, nutrition, wellness education and more.

 

Our Pledge

Sequoia Wellness is redefining the future of the healthcare industry. We proactively assist the community in achieving true wellness of mind, body and soul rather than waiting for illness or injury to occur. We also pick up where traditional healthcare has left off. With services and programming in place to help those who are recovering from an illness or injury, we are a transition point to gain and maintain 100 percent recovery from medical issues. We are focused on whole-person health and well-being for each of our members. We strive to make an impact on the community with memberships, seminars, technology, wellness education and more.

Member Benefits

Sequoia Wellness is founded on the concept that a healthy mind, body and soul are essential to true wellness. The experience at Sequoia Wellness is unlike any other in or around Portage County. Our multi-dimensional approach delivers fitness and wellness offerings in conjunction with nutrition and medical services not typically found in fitness facilities. Through these various services, Sequoia Wellness addresses every area of your life to help you achieve a healthy, active lifestyle in order to live each day to the fullest. Our personalized care also sets us apart. An expert team of degreed and certified wellness professionals collaborates to create a program specifically designed for your needs. Some benefits of our multi-disciplinary approach include:

  • Reduced risk of heart disease, diabetes and other lifestyle related diseases
  • Weight control and enhanced body composition
  • Healthier bones, muscles and joints
  • Increased flexibility, muscle strength and endurance
  • Increased cardiovascular fitness
  • Lower blood pressure and reduced stress
  • Improved quality of life and a more positive outlook

Membership includes:

  • A 25,000-square-foot medically-based health and fitness center
  • A wide selection of state-of-the-art fitness equipment
  • A lap/activity pool
  • Base-level land and aquatic group exercise classes
  • A warm-water therapy pool
  • Nicely appointed locker rooms with separate men’s and women’s sauna and steam rooms
  • A whirlpool
  • Expanded group exercise scheduling with yoga, Pilates, group cycling, and strengthening and conditioning classes
  • Sports performance training
  • Comprehensive weight management and wellness programs

Aditional services include:

  • Kidz in Motion program
  • Personal training and nutrition counseling

Become a Better Version of Yourself

Jill and Nick's Story

Jill and Nick are a couple from Rootstown, Ohio. A few years ago, after having their twins, Jill was diagnosed with Rheumatoid Arthritis. This diagnosis had a devastating effect on Jill and their family. Jill became sedentary and the quality of their lives suffered. They knew they had to make a change for themselves and for their children. They joined Sequoia Wellness where they had a wellness assessment and an exercise program crafted for them to reach their optimal health. Working with the highly credentialed and certified staff at Sequoia Wellness provided them with the education and guidance they needed to change their lives. After a year, Jill and Nick are in the best shape of their lives. Their family is thriving and will continue to live healthy, active, full lives because of the changes they have made.