Benefits of Wellness Services
Evidence-based research and clinical studies have shown that massage therapy is beneficial for more than relaxation
The medicinal benefits of therapeutic massage and energy body-work can have a positive, lasting impact on your health and lifestyle - mind, body & soul.
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The Swedish massage is the most well-known and practiced forms of bodywork. This type of massage relaxes the entire body, decreases muscle toxins, and improves circulation and flexibility while easing tension.
Relieve the discomforts of pregnancy reducing stress on the joints and improving circulation of blood and lymph. Ease the tension in your nervous system to achieve better sleep and reduced anxiety.
Cupping is an ancient form of alternative medicine that uses small cups and suction to increase blood flow and release toxins from the body. This therapy helps to reduce pain and inflammation.
Hot Stone Therapy
Hot Stone massage involves the use of smooth, heated stones placed or pressed on specific points of body. The localized heat and weight of the stones warm and relax the muscles, allowing the therapist to apply deeper pressure without discomfort.
Based on the sport, our massage therapists can implement techniques that target specific athlete needs. The focus is on areas of the body that are stressed from repetitive and aggressive movements from exercise and athletic events.
Muscle Recovery & Mobility
Muscle Recovery & Mobility Services incorporate a variety of massage techniques and tools to reduce muscle soreness and fatigue, enhance performance, and improve blood circulation. The focus is on areas of the body that are stressed from repetitive and aggressive movements from exercise and athletic events.